Use these Resources to Help Yourself with a New Empowered Way of
Thinking, Feeling and Living
PSYCH-K
Psych-K, also known as psychological kiniseology, is a non-invasive, interactive process of change developed by Robert M. Williams, M.A. with a proven record of success for over 30 years.
Originated in 1988, PSYCH-K® is a simple and direct way to change self-limiting beliefs at the subconscious level of the mind, where nearly all human behavior originates, both constructive and destructive.
Based on neuroscience research, Psych-K uses a simple, yet powerful process to change subconscious beliefs where at least 95% of our consciousness operates that are self-limiting and self-sabotaging and is especially effective in the areas of behavioral/habit change, wellness and stress reduction.
To learn more about Psych-K click here-PSYCH-K
THE EMOTION CODE
The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage developed by renowned Dr. Bradley Nelson. This unique, tested and effective method for self healing gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world.
“I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.”—Tony Robbins
To learn more about The Emotion Code click here- THE EMOTION CODE
BIOFIELD TUNING
Biofield Tuning is a proven and tested sound therapy method created by Eileen Day McKusick, M.A. pioneering researcher, writer, inventor, practitioner, educator and speaker in the fields of therapeutic sound, the human biofield and electric health. Biofield Tuning works directly with this system, seeing it as inextricably connected with our conscious and subconscious mind, including our memories.
All physical, mental and emotional disorders can be perceived as “dissonance” in our electrical system. Biofield Tuning is able to locate, diminish and resolve this dissonance and in doing so, alleviate and even eradicate the corresponding physical, mental and/or emotional symptoms.
To learn more about Biofield Tuning click here- BIOFIELD TUNING
BIODYNAMIC BREATHWORK
Biodynamic Breathwork is a revolutionary approach to release trauma developed by Giten Tonkov, founder and director of the BioDynamic Breathwork and Trauma Release Institute and Co-Founder and Director of the Integral Body Institute in Poland.
His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a “clean slate”; it also helps people to learn better how to deal with trauma when it occurs and has successfully helped to relieve PSTD, chronic tension, anxiety, stress,pain, irritability, difficulty in relationships, lack of energy and much more.
To learn more about Biodynamic Breathwork click here- BIODYNAMIC BREATHWORK
HEART MATH INSTITUTE-HEART INTELLIGENCE
It’s easy to feel powerless in the current state of the world – but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. HeartMath Institute helps people by bringing their physical, mental and emotional systems into balance using proven techniques and practices that get in touch with their heart’s intuitive guidance and intelligence. Learn how to become a heart-empowered individuals who chooses the way of love, and to demonstrate through compassionate care for the well-being of themselves, others and Planet Earth.
To learn more about Heart Math Institute click here- HEARTMATH
EMOTIONAL FREEDOM TECHNIQUE
Emotional Freedom Technique or EFT is a remarkable healing technique which uses the body’s natural stress-reduction points that has been demonstrated to rapidly reduce anxiety, depression, phobias, pain, fears, addictions and cravings, weight issues, insomnia and guilt and more.
Using a combination of words and basic ‘EFT tapping’ steps has been shown to be successful in identifying the emotional root causes of problems and to activate the natural healing response.
To learn more about Emotional Freedom Technique click here- EMOTIONAL FREEDOM